Whey and protein blog: research

The best of both worlds: Why DIAAS can inspire exciting protein combinations

The rollout of DIAAS could have broad product development implications, particularly when fusing proteins into blends with opti...

The missing piece: Whey protein’s role in the immunity jigsaw puzzle

Whey protein is known for its role in protein synthesis and weight management, but it is also a bountiful source of key macro- ...

Quality trumps quantity: Why DIAAS is the preferred protein model

When it comes to protein, you have to look beyond quantity alone. This is why the FAO-recommended DIAAS (digestible indispensab...

Functional foods show promise for tackling the metabolic syndrome

The metabolic syndrome is a collection of health risk factors that affect many people in the western world. The future is promi...

Whey’s remarkable climate-friendly ranking among protein sources

Whey is commonly known in endurance training and fitness circles as a highly effective nutritional aid for muscle recovery. But...

Elite cyclists improve next-day performance after protein intake in the early recovery period

Ingesting protein and carbohydrates in the first two hours after exhaustive exercise appears to improve the recovery of perform...

Could whey protein help regulate blood sugar in type 2 diabetes?

The incidence rates of type 2 diabetes are on the rise, tracking toward epidemic proportions across the world. As the situation...

Protein requirements: Where are we now and where do we go from here?

Recommended protein amounts are a constant discussion in an era where health and well-being are at the forefront of everyone’s ...

Where you’re born says what’s in your milk

As a physician with a fondness for research, I am rather fascinated by human milk and the unsurpassed nutrition it provides to ...

Research